How to Handle Physiological Stress?
How to handle physiological stress?. When you’re sitting down to a meal, remember that the food that enters your body has a small influence on your overall health. However, those small influences build to become a large impact. If all the components are there, positive or negative things will happen. This is known as “impact magnification.” How to Handle Physiological Stress? A good example of this would be to look at the effects of smoking cigarettes. One cigarette will not kill you immediately. You may be able to smoke for many, many years before it eventually catches up to you. Before you know it, 10 or 20 years down the road, suddenly you’re struck by a myriad of health problems. Stress works in much the same way as...