The Impact of Negative Thinking On Our Stress Level
The impact of negative thinking on our stress level. If you are familiar with this blog and have been reading for a while, you are likely already well-acquainted with the modern stress model or in other words, the events that result in a physiological stress response. The impact of negative thinking on our stress level If you are not familiar with it, the following is a recap of the key points: When a person considers something as stressful, any negative thoughts and/or emotions he has come together in this phase. When a person goes through psychological stress, he will likely also face mental stress. If psychological stress is left uncontrolled, it will prompt the physiological stress response. A person can then experience the physical signs of stress such as a fast...